The University of Notre Dame offers many benefits to help the emotional well-being of its faculty and staff. One of those benefits is free access to a premium subscription to the Calm App. The Calm app provides tools to help you relax, focus, and rest, offering guided sessions on sleep, meditation, and relaxation. Read how the Calm app helps Allison Malecki in the Office of Information Technologies.
Allison Malecki finds the Calm App instrumental in students' lives this past school year
